Health Benefits of Freshly Milled Flour
Eating whole grains daily is shown to improve health outcomes
The Whole Grains Council says that adults should eat 3-5 servings of whole grains per day and children should eat at least 2-3 servings per day.
Unsifted® fresh flour is a WHOLE FOOD and high in soluble + insoluble fiber. The fiber helps sweep out other impurities and toxins!
The fiber from the bran causes our bodies to excrete bile, and this bile is like a toxin magnet, flushing them out of your system 🧲
Within a few weeks of eating Unsifted®, Sarah and Keira experienced:
- No bloating
- No brain fog
- Improved digestion
- Improved regularity
- Clearer skin
- Lost weight (6 lbs & 10 lbs)
- No headaches
- Significantly reduced acid reflux
- Reduced inflammation*
- Perfect cholesterol & triglycerides*
- Improved liver health*
*based on bloodwork
There are MANY more customer testimonials of the health improvements they experienced from eating Unsifted® LIKE above PLUS people:
- Eliminated gluten sensitivity/intolerance
- Improved sleep
- Improved gum health
- Lowered blood sugar
- Lowered blood pressure
- Hair regrowth
… and more!
A cohort study showed very promising results with higher whole grain intake as compared to lower whole grain intake. Specifically this study showed the following benefits: (See study here)
Throughout the other LEARN SECTIONS we've listed many other health benefits as well. It's truly amazing how many things whole grains can help.
The Unsifted® Difference
Not sure where to start?
Unsifted® makes it EASY for ANYONE to switch to fresh flour 🌾💕
Checkout our Starter Kit at unsifted.com. It has everything you need to start detoxing your diet by simply eating MORE bread.
There are 80+ five-star reviews for the Starter Kit alone and we are so grateful for and encouraged by each one. ⭐️⭐️⭐️⭐️⭐️ Many of them share health benefits that they have noticed since they switched to fresh flour too so I hope you'll be encouraged as well.
We fully recognize that every person's body is different so results aren't guaranteed, but there is a reoccurring theme in the reviews and it does have more nutrition than any refined flour. Check it out for yourself HERE.
Lastly, we share our health transformations that led us to create Unsifted on our ABOUT US page if you'd like to learn more about how this all began :) Keira's story includes getting of PPI medications after 12+ years, terrible GERD/acid reflux, and a hospitalization for gastritis. We are so grateful for the gift that whole grains have been in our lives and hope you can benefit too!
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Information published by Unsifted.com is no substitute for medical advice. For questions or concerns, please consult your health care provider for your own specific individual nutritional and medical needs. For more information, please visit our disclaimer page here.